hungry and angry? The term is actually referring to your fluctuating blood sugars. When we think of blood sugar levels we often think of diabetes, but in fact it applies to everyone. These levels are an important part of our health and shouldn’t be ignored. They have a huge effect on our lives and can also cause mood fluctuations, sleep pattern disturbances, energy levels, libido problems, weight gain and could eventually lead to more serious health problems.
Here are 10 tips to balance your blood sugar levels;
Encourage the innate abilities of your body
Feel vital with restored wellbeing and balance
Give yourself the very best when it comes to your health. Naturopathy – when provided with optimal conditions and nutritional choices, the body has an innate potential to heal itself. At Innate Natural Health, we aim to help everyone unlock their body’s full potential and live the life they want to live. Whether you’re looking to get your body systems back into balance, just feel better, want to improve your symptoms like digestion or anxiety, test for food intolerances, want to aid recovery after an injury or are simply looking to function better in your day-to-day life, we encourage you to speak to our team.
Our team uses gentle, low invasive techniques in their treatments to support your physical, mental, emotional and spiritual healing. From our Cairns location we provide iridology, nutrition medicine, herbal medicine, vitamin therapy and healthy lifestyle choices and prescriptions.
Our services are also for those who are already feeling well but want to make healthier choices to maintain their health; the Innate Natural Health naturopaths and health care practitioners can assist you live a cleaner, healthier life that could have you feeling more energised and better, naturally. We also offer yoga classes and body therapies to complement our treatments if you feel these are right for you. Increase your flexibility and your core strength and take some valuable time out with our sessions that are suited for beginners and experienced.
Make sure you’re giving your body what it needs. Optimal Nutritional and herbal medicine are both prescribed from our Cairns office. Our practitioners can analyse your current diet and ensure that your body is getting the minerals, fats and nutrients it needs to power you through your day and give you a feeling of energy and wellbeing.
Our qualified team can recommended herbal tonics and supplements that are safe and effective when properly administered. We promise only the highest quality of materials are provided to our clients, each tonic is created individually for you, to achieve the best results.
Our professional and fully qualified health care practitioners take ongoing training to ensure you receive accurate and current advice. Speak to our naturopaths today and find out how you could be doing better for your body. Contact our Cairns office today on (07) 4041 1005 or send us a message through our contact form to make an appointment.read more