Benefits of Green Tea

An open study involving moderately obese patients found that 270 mg of epigallocatechin gallate(EGCG) daily from green tea, over three months, decreased body weight & waist circumference. Green Tea may also;

  • relieve inflammation associated with constipation
  • prevent some forms of food poisoning
  • stimulate production of hydrochloric acid and aiding digestion
  • protect membranes of red blood cells
  • reduce high blood pressure
  • help to prevent damage to the intestinal wall
  • enhance the function of the kidneys
  • be useful for treatment of Chronic Fatigue Syndrome
  • help to prevent fatty liver & enhance liver function
  • prevent gingivitis
  • have antioxidant properties twenty times stronger than Vitamin E

Green Tea is an ingredient of many practitioner prescribed supplements at Innate Natural Health Clinic, but is also therapeutic when served as a tea daily.

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