Infrared Sauna Therapy

Relax in our Infrared Sauna room while your muscles repair, release toxins and heal. Your skin will glow and you will feel more energised.

We believe your Sauna session at Innate in Cairns should be an opportunity to take some time out while you feel the benefits of weightloss, detoxification, muscle recovery, skin health, boosting immunity, pain management and improved sleep.

Our infrared sauna is the most technically advanced in the Australian industry and has far-, mid- and near-infrared wavelengths - as well as your own private place to relax and unwind without a gym membership attached.

Your comfort and care is utmost important to us.

Our current sauna offers are:

  • 1 x 45 minute session for $25
  • 6 x 45 minute sessions for $99

Call us to enquire about sauna therapy and how it may benefit you or book via

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